Day 3: Road Trip Temptations

Road Trip BethanyJett.com

[guestpost]This is not a health & fitness blog, but when I saw the #Write31Days Challenge, I knew I wanted to pick a topic that I struggled with. In order to lead a Brilliant Life, the stress-eating has to stop. Welcome to the 31 Days to Stop Binge-Eating collection. Glad you’re here! #LiveBrilliant[/guestpost] It’s Day 3 of the #Write31Days Challenge. I wasn’t expecting to feel accountable about binge-eating but I was thinking about what I had to write while I was reaching for the snack bag. Big win – I did not eat the entire bag of caramel cremes, my current candy nemesis.

Planning 

I spent ten hours in the car on a road trip with my kids and we loaded up on snacks. Instead of eating fast food, we packed chips, waters, pop tarts, crackers, and sandwiches: turkey and veggie cheese on honey wheat for me, turkey and real cheese for boy #1, PB&J for boy #2, and jam only for boy #3.

In the candy bag were Twizzlers, a road trip necessity in our family, and caramel cremes. Ooh la la. And Sugar-Free Monster energy drinks, which is a new thing for me but really worked.

I ate more of the caramel cremes than I probably should have, but when you’re driving long highway stretches boredom takes over and I wanted to snack.

For dinner we went through a drive thru because #easy. #fast. #nevertastesasgoodasyouthinkitwill

Curbing Temptation

It’s currently 9:35 PM and I am wanting to snack. I know it’s because I’m tired and thirsty so I’m not going to give in. Looking back on the car ride, I’m actually proud of myself for two things:

  1. Limiting the Twizzlers to five. Total. For the whole ride.
  2. Eating caramel cremes only a few at a time.

Instead of keeping the bags near me, I followed the “How Not to Eat an Entire Bag of Chips” rule and only took a few at a time. I felt satisfied and didn’t really overdo it. I feel no need to binge eat because I didn’t deny myself. That’s the next step though – learning to say no to things. I tend to eat what I want because I can…and that’s the next step on this journey.

Next Steps

Justin and I are still discussing our gym membership options, which got me thinking on my long drive about other options. Babe – I’m moving out the desk and dragging the weigh bench inside the house. (Let’s see if he actually keeps up on my blogging!) haha!

Seriously though, I’d LOVE to have a treadmill again. Anyone got any suggestions? Ideally it would be easy to store if necessary.

[reminder]What’s your go-to snack for road trips?[/reminder]

 

**Disclosure of Material Connection: Some of the links in the post above are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Bethany Jett

Bethany Jett loves sipping coffee and jamming in her planner while raising three boys with her college sweetheart Justin.

October 3, 2016

You May Also Like…

Days 7 – 15: Off the Wagon

Days 7 – 15: Off the Wagon

[guestpost]This is not a health & fitness blog, but when I saw the #Write31Days Challenge, I knew I wanted to pick...

1 Comment

  1. Avatar

    Chocolate and slim jims 😉
    Though I’ve been good the past few years by buying bananas to eat at the gas stations instead of candy bars. . . .

Trackbacks/Pingbacks

  1. Day 6: Eating before Public Speaking - Bethany Jett - […] was super fun. I have wanted a treadmill for forever. I think I mentioned it on Day 3’s post.…
  2. Day 4: No Midnight Snack - Bethany Jett - […] ⬅ Day 3: Road Trip Temptations Day 5: Eating on an Outing ➡ […]